Answer
Mar 07, 2024 - 12:36 PM
Hi,
That's a very valid question.
Eating fats (or cholesterol) will not increase cholesterol. Plant sterols can reduce cholesterol. Bad fats are still harmful though. Bad fats consist of oils that are heated and rancidized, such as canola, soy, peanut and olive oil cooked at high temperatures. The five seed oil blend is never to be heated and is cold-pressed, fresh and organic.
That's a very valid question.
Eating fats (or cholesterol) will not increase cholesterol. Plant sterols can reduce cholesterol. Bad fats are still harmful though. Bad fats consist of oils that are heated and rancidized, such as canola, soy, peanut and olive oil cooked at high temperatures. The five seed oil blend is never to be heated and is cold-pressed, fresh and organic.